It is fascinating to utilise the power of your mind to change your brain.
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The M3 Mile podcast is a weekly video and audio show designed to provide you with Mountain Moving Mindset bite-sized insights and strategies. Both of these – empowering insights to make you shift straight away and actionable strategies to apply straight away – help you live and lead your life, career, business and organisation the M3 way.
That’s what The M3 Mile is about: inspiring and equipping you with scientifically-based strategies to support you on your journey, as you climb and move your mountains, accomplishing your extraordinary day after day.
If you are ready to reach a new level in altitude, join me and embark upon your M3 journey where beliefs, attitudes and behaviours will be instilled to create lasting change. Ready?
To kick-this off, here is the first season, which consists of 10 episodes. As I release one new episode per week, on Tuesdays, I’ll add it to the list below. Click on each of the episodes to access the episode description, as well as the episode resources, such as transcript, links and references.
As a member of my free M3 Power Community, you get to never miss a single episode! You automatically get these for free and can decide to watch the episode, listen to it or do both as you get access to all links, video and audio ones! If you are not a member yet, join us, to always get first access to all of my resources as well as hear directly from me about exciting news in our M3 HQs!