M3 1-05 | The Amazingly Simple Strategy to Open Your World of Possibilities

In this 5th episode of The M3 Mile, I focus on your aspirations to help you take these to another level. You know, absolutely everything that you want to achieve starts as a thought in your mind. And, we’ve spoken before about how your brain registers everything you say, so I want to bring your attention to a specific set of words I hear you say ALL the time. These are not serving you, nor your dreams or goals.

Continue reading “M3 1-05 | The Amazingly Simple Strategy to Open Your World of Possibilities”

M3 1-02 | Using This 1 Word Hinders Your Success: Stop It

In this 2nd episode of The M3 Mile, I focus on goals, specifically helping you make yours more reachable: the more reachable they are, the more you’ll accomplish them. This M3 strategy – one of my FAV ones, will take you a split second to apply, yet will have tremendous impact on your actions.

Words are powerful as they shape your reality, and they have everything to do with what you do or do not do. By paying attention to your language, you can ensure that the words you are using are supporting you, as opposed to hindering you. Every time you use that particular word, you hinder your progress; it is harmful to you, your goals and your overall vision. Let’s stop it!

Access this week’s episode (watch or listen to it) below.

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    Your brain believes everything you say, explaining why your words either ignite or extinguish your next action. Click to tweet!

    The M3 Mile Podcast #1-02 | Using This 1 Word Hinders Your Success: Stop It
    The M3 Mile Podcast #1-02 | Using This 1 Word Hinders Your Success: Stop It


What do you think?

I’d love to hear from you! Apply this episode’s strategy and let me know what happens. Please leave a comment below and join the conversation.

Plus, if you’d like to leave me a message, you can do so by clicking on the below button. Start with your name, your country (I love finding out where my M3 Power Community members are from!) and record your message next: use it to share your thoughts on the podcast, your successes from applying The M3 Mile strategies, and/or ask a question as I might answer it in an upcoming episode.

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More

If you’d like to watch and/or listen to more episodes, check out the Season 1 index page, where you can access all previously released episodes.


Thank YOU

The M3 Mile podcast (and all other M3 resources!) is dedicated to you and your success, and I thank YOU for being here with me! You inspire me: I am here for you, your challenges and your successes. The M3 Mile is not a lonely path: we are in this together.

Until next time ;-)

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To your Mountain Moving Mindset,
Frederique

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