
“I had the privilege of hearing Frederique give one of her M3 talks yesterday. It was an inspiring hour, but above all it was practical! There are strategies galore in her talk to help you change negative thought patterns, push past your fears and get the life you deserve. Frederique is very clear – this is not a magic bullet and it depends on YOU implementing it. No victim mentality or excuses allowed. And she is living breathing proof it can be done from even the darkest of starting points.”