In this 5th episode of The M3 Mile, I focus on your aspirations to help you take these to another level. You know, absolutely everything that you want to achieve starts as a thought in your mind. And, we’ve spoken before about how your brain registers everything you say, so I want to bring your attention to a specific set of words I hear you say ALL the time. These are not serving you, nor your dreams or goals.
Every time you say these (and you might be surprised on how often you do throughout your day), you chip away your world of possibilities by writing your desires off. Believing that something is possible is a must to actually achieve it: you can only achieve what you think is possible, so let’s reframe these today.
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- When I mention having spoken about the power of words before, I’m referring to this previously released episode of The M3 Mile
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Every time you say “I’m not…, I don’t…, I can’t…”, add the word “YET” to boost your drive & move towards your goals. Click to tweet!
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If you’d like to watch and/or listen to more episodes, check out the Season 1 index page, where you can access all previously released episodes.
The M3 Mile podcast (and all other M3 resources!) is dedicated to you and your success, and I thank YOU for being here with me! You inspire me: I am here for you, your challenges and your successes. The M3 Mile is not a lonely path: we are in this together.
Until next time
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To your Mountain Moving Mindset,
Frederique