Her Specialities

Frederique specialises in Inspirational Leadership and has an amazing ability to inspire you to expand your mindset. To be a truly inspirational leader, you’ve got to have a wealth of knowledge to draw from and that extra spark, or je ne sais quoi, to make this happen, and Frederique is the full package. Many of her clients call it ‘practical magic’ and they know it’s not conjured from thin air. It’s based on years of immersion in positive psychology, neuroscience and behaviour change combined with her corporate experience of making change happen and her success in running her own business. She equips you with the inspiration and scientifically-based strategies you need to take your life, career and business to a whole new level. With Frederique as the guide, you embark upon your M3 journey where beliefs, attitudes and behaviours will be instilled to create lasting change. If you are one of her 150,000+ M3 Power Community members, you will know all about the value of her treasure chest of mindset resources.

Frederique’s mindset strategies are her gift to the world. She is constantly sharing her mind and brain expertise, whether it’s writing for publications like The Business Success Magazine, being interviewed on radio shows around the world, providing advice as a SAGE Business Expert, training up-close and personal, releasing another episode of The M3 Mile podcast, adding another resource or article to her trove of treasures, connecting with her remarkable community, or as a speaker delivering her most popular keynote ‘Lead Beyond the Edge’ across the globe.

A Little of Her Story

Frederique has a contagious can-do attitude and lives life with great passion and purpose. It’s hard to believe that she would know the feeling of things falling apart. Her journey started at age 18 when she left the world she knew behind and ventured ‘toute seule’ to a foreign country with nothing but a suitcase and barely a word of the local language (you can read more about her story in Turning Points the #1 Amazon Best Seller book she co-wrote in 2011). It was there, in her ancestor’s homeland, that she embarked on a voyage of self-discovery and immersed herself in the self-development world, learning the local language in the process!

Her Platform to Her Vision

In 2008, she started a new venture and culminated all of her learning into her powerful platform, which she calls the Mountain Moving Mindset, or ‘M3 Power’. With her M3 Power platform, you can learn how to master your mindset so you can move mountains by learning to strategise with vision, design with clarity, act with focus and lead with momentum. It’s her life’s work and she enjoys spreading her M3 Power far and wide. She is powerful at connecting with people – her M3 Power Community spans all continents and her massive Twitter following is a testament to her belief that you can make an impact one tweet at a time.

Frederique is a passionate and charismatic speaker, who captivates audiences – when she takes to the stage, sparks fly! With her ‘practical magic’ she excites audiences and awakens the neural paths in their brains so they suddenly see that the extraordinary CAN happen. She guides her clients through unforgettable journeys towards their own true wealth. If you are ready to fully embark on your journey and reach a new level of altitude in your life, career and business, then you are in the right place. It starts with you, and it starts here.

In her free time, she enjoys her dream hobbies: baking, cycling, running (from 5k races to full marathon) and Irish dancing, while raising funds for Breast Cancer charities in honour of her Mum, who is a breast cancer survivor. She lives her dream life in Ireland in her dream home, with her dream husband, and flies around the world to fulfil her mission of making a difference – this is her own true wealth.