Testimonials

I often get asked why I smile so much or why my eyes are sparkling…? Well, this is why: I absolutely LOVE what I do, I am living on purpose, and this page content is a direct reflection of that! We each have the power to accomplish anything we set our mind to, and I am absolutely committed and dedicated to helping those of you who have made the decision that now is the time to make it happen.

These people have made the decision, and I am grateful to have been at their side and to have witnessed their progress, achievements and wins. All of these leaders – individuals, corporate executives, entrepreneurs, have stretched, grown, pushed, implemented, and are making it happen, whatever their “it” is, and, I thank them for having agreed to share their inspiring success stories with you.

I’ve gathered a few testimonials we have received below, so that you too can be inspired and make the decision to make your “it” happen. Click on any of these services from my transformational range, to read (or listen to) what they’ve said…

 

SPEAKING
See what just a few of the people who have seen
me speak have said (attendees and organisers).

Impressed by the delivery and charisma.

“I have used Frederique in an inspirational speaker capacity for a Team building exercise with my current team and not only I was impressed by the delivery and the charisma but the feedback on the quality, the insight and the overall passion in making sure people understood that making choice is a powerful tool was positively overwhelming.”
Pascal Derrien
Microsoft EMEA Operations Centre

It was a unique and
unforgettable experience.

“Frederique gave a talk at the LBCAI conference which I attended. It was a unique and unforgettable experience. Her style was very captivating and she put her message across clearly and emphatically. I found her to be a great presenter and I learnt a lot from her in a very short space of time. Hire her to speak at an event and you won’t regret it!”
Justine McGrath
Equilibria.ie

She was the star of the stage
– WOW! She was magnificent!

“I initially met Frederique during the group-work we did on the first day of Bernadette Doyle’s ‘More Leads, More Clients’ More Sales’ conference, and was impressed by her amazing aura of ‘aliveness’. Then two days later, she was the star of the stage – WOW! She was magnificent! Having presented at many events previously, in my former life as a Midwifery Leader, I was blown away at her ability to speak from the heart, with no written script/powerpoint, as she engaged the audience with her awesome ability to awaken and inspire in us the belief we CAN move our mindset if we choose to. Her knowledge and humour gave me another boost to continue to look at what thought patterns I may be allowing to limit my greatness. Thank you Frederique – the world is definitely blessed to have you shining amongst us.”
Sandra Louise Walsh
www.awakenlifecoach.com

The content was out of this world!
She’s the complete package.

“The phone lines sizzled with energy when Frederique delivered her presentation for us. She was everything we look for in a speaker: turned her marketing materials in on time, asked all the right questions ahead of time, was prepared and professional, and the content was out of this world! She’s the complete package. Her positive attitude and outlook are completely contagious—which is what we wanted for this presentation. She really sparkled.”
Lauren Methena
Business Development Content Manager, Briefings Media Group

Tantalized me… Not only were you “standing on the edge” of a big jump in your life’s story, but you had me, and others, on that edge with you.

“Frederique, you have wonderful energy and enthusiasm for life, and when you present you offer all of that and more. I was particularly struck in your recent presentation by its structure. The combination of your own personal stories, which drew me into wanting to know more, woven in with very clear steps and strategies for confronting and overcoming fear, tantalized me as I waited expectantly to hear the conclusions of each of those stories. Not only were you “standing on the edge” of a big jump in your life’s story, but you had me, and others, on that edge with you. Getting emotional engagement in your very expressive style was the key to the impact of your presentation, and I’m delighted to have been with you for this latest one, absorbing your distilled wisdom and experiencing your high energy.”
Gene Early
GeneEarly.com

Frederique’s unique presenting style really adds to the powerful material she presents.

“Having attended Frederique’s talk on A Rendezvous with your Fears: How to Scientifically Break Through your Comfort Zone To Grow at the EMCC Ireland National Conference, I have to say I found her presentation very inspiring. I had a basic knowledge of the subject matter; however, much of Frederique’s content was both new and extremely thought-provoking. Frederique’s unique presenting style, which I would I describe as passionate, energetic, fun and motivational, really adds to the powerful material she presents. Excellent talk, fantastic stuff!”
Damien McLaren (Managing Director)
ie.linkedin.com/pub/damien-mclaren/55/6b6/75

The feedback we received from members who attended her keynote was terrific, and I, among many, left the room equipped to make positive changes in my life.

“I heard Frederique speak to an audience from the Junior Chamber International Ireland on how to Lead Beyond The Edge with her Mountain Moving Mindset principles. Her warmth and passion is felt in an instant: I found Frederique to be a very passionate, interesting and inspiring speaker. Her energy and enthusiasm was contagious while her content was very clear and practical. The feedback we received from the members who attended her keynote was terrific, and I, among many, left the room equipped to make positive changes in my life.”
Ronan Neacy

She is an engaging presenter, ensuring the attendees receive quality, informative and interactive content.

“Frederique brings passion, enthusiasm and a huge smile to her presentations. She is an engaging presenter, ensuring the attendees receive quality, informative and interactive content. She will customise a talk or seminar specifically for the attending audience, and also provide valuable follow up documentation, which guarantees longer lasting learning for each attendee. I have enjoyed her talk immensely and look forward to hearing Frederique again soon.”
Elaine Rogers
LBCAI.ie

M3Testimonial_EvolutionKeratin

Never have I derived such inspiration in such a short time, and that includes the famous “Roy Keane” interview! I, like many, just wished her segment had gone on a bit longer, it was intoxicating to a fault.

“I recently attended a basically all woman charity event in Celbridge, Co. Kildare, Ireland. The purpose was to promote business, and create an awareness for our brand of hair products. Needless to say, being part of a very small male presence, probably 2-3 of us in total, among a very large group of powerful women, had filled me with a sense of trepidation.

However, my fears were allayed pretty rapidly, and I was in fact awarded for my ‘courage’ on two levels. Yes, I did manage to engender some brand recognition, but more importantly and from a personal level, I got to meet, and listen to the eloquent and awe inspiring Frederique Murphy. My perception was that as her audience was all female, that naturally the content of her delivery would be consigned in that respect to the female ears and minds. I was mistaken, it was for everyone, indeed some of the serving staff were distracted!

Never have I derived such inspiration in such a short time, and that includes the famous “Roy Keane” interview! I, like many, just wished her segment had gone on a bit longer, it was intoxicating to a fault.

I have to say, that it was the most enjoyable, motivational, and indeed educational experience I have had for some time. This experience has given me the confidence to develop my business even further, and with a greater degree of confidence. The woman rocks, simple as that! I also had a chance to meet her after the gig, and she is as nice and inspiring in REAL life!!”
Peter Simpson
Evolutionkeratin-eu.com

It was an inspiring hour,
but above all it was practical!

“I had the privilege of hearing Frederique give one of her M3 talks yesterday. It was an inspiring hour, but above all it was practical! There are strategies galore in her talk to help you change negative thought patterns, push past your fears and get the life you deserve. Frederique is very clear – this is not a magic bullet and it depends on YOU implementing it. No victim mentality or excuses allowed. And she is living breathing proof it can be done from even the darkest of starting points.”
Carolyn Blunt (Managing Director & Speaker)
www.real-results.co.uk

An outstanding
speaker.

“I’ve worked with Frederique on multiple occasions at various projects and events and I truly enjoyed her professionalism. She truly is an expert in her industry. Every time she over delivered and was a pleasure to work with. I recommend her as an outstanding speaker for your event.”
Silvia Pencak
Smallbizassociation.org

Frederique is a vibrant presenter, whose style is conducive to creating real change.

“Bringing her knowledge and insight from the world of neuroscience, her insightful session showed some practical preparation to help break through our comfort zone and grow. She showed us how our best moments are on the other side of our fears. Frederique lives her truth and is a vibrant presenter who has great passion, energy and positivity that is conducive to creating real change.”
Mary Devine

Her advice for keeping a Mountain
Moving Mindset was pure gold…

“By day 3 of the event, I was utterly exhausted and finding it hard to fully believe that everything was possible. Then Frederique came on stage, and it was like having sunshine pouring off the stage at us. Her advice for keeping a Mountain Moving Mindset was pure gold, and I have already started to change the way I think about every-day situations. I just know this is going to be the start of a big development for me. Thank you Frederique for sharing your insight and inspiration with us all.”
Judith Townshend
www.judithtownshend.co.uk

Frederique has a contagious personality fully loaded with strategy, blueprints and belief.

“Frederique was a welcomed and fabulous guest appearing on my weekly “Talk Business” radio show. Frederique has a contagious personality fully loaded with strategy, blueprints and belief. The focus on the mind was both inspiring but thought provoking and tangible, enabling entrepreneurs to pick up practical steps to kick on in their current endeavours. This resulted in a part 2 session on the show much to the demand and pleasure of the audience. Frederique is an over achiever and a phenomenal woman.”
Mark Sephton
Talk Business on www.radioplus.org.uk

I could listen to her all day…

“Frederique has a great natural speaking ability, with a dreamy French accent all rolled in to her Irish accent. I could listen to her all day as she explains with ease and French flair how changing your mindset can transform your life.”
Siobhan Boucher
www.siobhanboucher.com

Your talk opened up a door that was stuck – it triggered something… You gave me great inspiration, thank you.

“Frederique, thank you for your very inspiring talk on Sat, at the Women in Business Charity Afternoon Tea; really enjoyed meeting you. Your talk opened up a door that was stuck – it triggered something… You gave me great inspiration, thank you. Been trying your M3 Power since you spoke about it yesterday, and Frederique, it works! I’m sure it will be the beginning of a new part of the journey…”
Una Williams
Una Wiliams Photos

Frederique is a very energetic woman with huge passion for what she does. From beginning to end, I was gaining the knowledge she was sharing with us.

“I had the pleasure to listen to Frederique recently at one of our events and loved every second of her Lead Beyond The Edge keynote. I have been attending different events and courses for the last three years and she is one of those whom I will definitely remember. Frederique is a very energetic woman with huge passion for what she does. From beginning to end, I was gaining the knowledge she was sharing with us. The way she does it, is super funny and easy to understand, and gives you another perspective to see things. Spending any time in her company is a joyful time with solid knowledge and fun experience. And, I think she’d be great on a TED Talks stage, spreading the word about the power of mind and beautiful personal development. I would recommend to anyone to meet Frederique!”
Joanna Skóra

She engaged my audience, inspired them, and strengthened the objective of the conference

“Despite technical glitches, Frederique engaged my audience, inspired them, and strengthened the objective of the conference via Skype! Only the most solid and effective speakers can accomplish such a feat!”
Amy A. Palmer
The Fear-Bustin’ Sales Coach

It was a really transformational
experience for me to see her on stage.

“I attended Frederique’s talk about ‘Mindset for Success’ at Bernadette Doyle’s Client Magnets event. I was inspired by her inspirational approach to how we control our fears and how we can push ourselves beyond them. I learnt a lot about my comfort box, how I can stretch myself out of it and about my ability to achieve things I want out of life. I felt much more motivated and focused to achieve my personal and professional goals with a new mindset. She is a great presenter, a fantastic person and she builds excellent relationship with the audience. What impressed me most about Frederique was her positive attitude which makes you see everything from a different perspective when everything in your life is falling apart. It was a really transformational experience for me to see her on stage. And, I’ll always remember her smile! There are few people like you in the world. Keep doing what you do, thank you Frederique.”
Dominika Miernik
www.dmcoaching.eu

Frederique is a unique, interesting and inspiring speaker. I’ve learned so much from her.

“I had the opportunity to attend Bernadette Doyle’s event ‘More Leads, More Clients, More Sales’ in October 2013. At the event, I had the pleasure to listen to the guest speaker Frederique Murphy. She delivered a wonderful presentation on mindset. The presentation gave all of the attendees knowledge of how our mind works: explaining how our conscious and subconscious minds function. As well as using practical examples, Frederique demonstrated how we can implement her teaching in our personal and business lives. Frederique is a unique, interesting and inspiring speaker. I’ve learned so much from her.”
Petia Jordan
www.petiajordan.com

Testimonial_JCI

Gets her audience engaged and delivers high-quality work.

“I have worked with Frederique in Junior Chamber International where she was a guest speaker and trainer in our National Convention in Dublin in 2013. Frederique is an inspiring speaker who knows her stuff. She gets her audience engaged and delivers high-quality work. All of this combined with her energetic character makes her a speaker and coach that I can truly recommend.”
Junior Chamber International Dublin

It would be impossible not to learn, imagine and create new ways of being after listening to Frederique.

“As a radio guest Frederique Murphy offers not only a terrific energy that clearly conveys enthusiasm for her topic, but also on target insights that allow the audience to immediately put into action all of Frederique’s suggestions. It would be impossible not to learn, imagine and create new ways of being after listening to Frederique’s simple suggestions for changing, revamping and expanding your mindset!”
Michele Rosenthal
YourLifeAfterTrauma.com

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Click here if you are interested in
having me speak at your event!



CONSULTING & COACHING
See what just a few of the people I’ve worked
with have said about my consulting & coaching services.

Mindset Boost Session (20min)

Within 20 minutes we had a clear plan on how to solve a specific business problem I have been struggling with for months.

“Frederique is a master at pinpointing specific actions that need to be done to get results. Within 20 minutes we had a clear plan on how to solve a specific business problem I have been struggling with for months. Where I didn’t see a way out, Frederique showed me the steps to take. It was such a relief knowing all I have to do now is follow these steps! I took the steps the first time and this made me € 6000,-. When I was able to completely follow Frederique’s advice the second time around, I sold € 54.000 (!!) from a live event!”
Linda Spaanbroek
Infomarketeers.nl

Mindset Strategy Session (1h)

My sales have grown, productivity has increased and I am feeling happier about the progress I am making on all fronts.

“I met Frederique when I really didn’t know how much I needed to! It can be difficult sometimes to see the right road when you are working hard and this was certainly the case. I was struggling to balance the starting of one business and running of another and despite my best efforts I wasn’t being very productive. After just 5 minutes Frederique had me sussed – it was suddenly clear how much I needed to re-evaluate the way I worked. The next day I took action and implemented the strategies we had discussed. I am delighted to say that since then in only a few short weeks, my sales have grown, productivity has increased and I am feeling happier about the progress I am making on all fronts. Thank you Frederique – I would definitely recommend anyone that is thinking about working with Frederique to get on with it. She has made a real difference to my way of working and my mindset in general.”
Rob Marr
Consultcatalyst.ie

Monthly Coaching Programme (Lead The Year STRONG)

That has been powerful – you’ve put a ground under my feet again.

“Working with Frederique I really got that mindset is key to success of whatever I was doing. She was a fantastic support and pulled me back out of my habitual negative attitudes and beliefs about myself that were zapping my energy and momentum. I learned valuable lessons here. She gives a highly professional service with kind understanding. The accountability was very strong and empowered me to value myself and my time more. I found this so good. It helped me to keep things connected as time just seems to fly by and it helped see connections re mindsets that I was working with that were limiting me. She is a fantastic support to maintaining a positive and empowered mindset which in my case was literally moving mountains. Thanks Frederique, that has been powerful – you’ve put a ground under my feet again.”
Mary McCallion Dempsey
Angelwhispers.ie

Mindset Strategy Session (1h)

Everything is clear and the plan is there for me to follow – as simple as that, and believe me, that’s something I never thought I’d say!

“The fact that I now feel confident about taking the entrepreneurial leap is invaluable for me as it will allow me to achieve my financial freedom while I do something that I love and am passionate about. I no longer fear the venture but instead I make things happen. Everything is clear and the plan is there for me to follow – as simple as that, and believe me, that’s something I never thought I’d say! I am now thinking as a business woman and not an employee – this is a shift in mindset I cannot put a price tag on! Also, Frederique had some very specific proposals and solutions for the structure and the next steps for my business that I never would’ve thought about myself. Her advice has dramatically increased the efficiency of my business strategy. The value of the coaching sessions are so big that the Return On Investment is guaranteed. Just think how much you’re losing in potential income every day that you go on making the wrong decisions …or not making any decisions at all. Instead of talking about what you want to achieve and trying to re-invent the wheel take the coaching that will help you achieve your business goals. And then you can put all your energy in implementing the plan…and Walking the Talk!”
Zoe Nowak
Puppetry and creative educational services

Mindset Strategy Session (1h)

Priceless! I would highly recommend anyone considering working with Frederique to go for it.

“The biggest benefits from these strategies and mindset shifts were to immediately increase my prices as Frederique helped me see that I wasn’t asking my clients to invest enough for the actual fantastic life changing benefits they were receiving as a result of working with me. It also gave me the added benefit of talking with confidence around my price increase to potential clients because of my belief in what I deliver and how I support clients to achieve beyond their aspirations. The 28% price increase alone has generated a real positive boost to my revenue enabling me to further invest in my business, enabling me to outsource some of my admin tasks to free up more of my time to spend on adding value ‘in’ my business and enjoying more quality time with my beautiful daughter – priceless! I would highly recommend anyone considering working with Frederique to go for it and wholly embrace the opportunity.”
Tracey Wall
Empoweringmums.co.uk

Mindset Strategy Session (4h)

It’s been my pleasure to have her mentor and coach me, and it has been transformative both for myself and my business.

“Frederique brings a true passion and creativity to her work. Her unique strength is an uncanny ability to shift between business issues (eg marketing, operations, process) and mindset matters (motivation, habits) as well as personal skills (eg communications). Possibly the most productive 4 hours of my career to date was my one-on-one with Frederique. Her ability to grasp many, many concepts outside of her central areas of knowledge, and distil them back into a coherent and optimised plan, was a work of genius; and I don’t use the word lightly. Frederique brings a true passion, conviction and total integrity to her work. It’s been my pleasure and good fortune to have her mentor and coach me, and it has been transformative both for myself and my business.”
Sean O’Sullivan

12-month Coaching Programme (Mount Everest)

Frederique has, hands-down,
been the most positive influence on me and my business.

“Frederique has, hands-down, been the most positive influence on me and my business since I started up 3 years ago. Always kind, always compassionate, always patient, she has the amazing ability to support and strategically advise on anything! I have worked with coaches before but never felt so held and so important with anyone else. Having access to her on the Everest programme has been one of the biggest gifts I’ve ever given myself. Thanks to her ongoing detailed and amazingly magnificent support, she’s been able to help me implement strategies – every single one of which has produced income – from clarifying priorities to building my team and managing my to-do list. She always seem to go far beyond the call of duty and in my interactions with her I always feel like I am her most important client!! I do not know how it is possible for her to deliver the consistent high quality support and advice that she does – I just know that she does. Thank you, thank you, thank you!”

Bennie Naudé
Moneymakingmoves.net

12-month Coaching Programme (Mount Everest)

It really does take you to greater heights; it always pushes you to be truly professional and to be the very best you can be.

“I love the Everest programme with Frederique because it really does take you to greater heights, in your beliefs of yourself, your goals, your ideas, your awareness, it always pushes you to be truly professional and to be the very best you can be.

The biggest thing I would say is the access from Frederique was invaluable and fantastic on so many levels. The support, the encouragement and having someone work alongside you on many levels has been invaluable to my business and personal development. I feel both ME and my business are now in true alignment and congruency. That feels great and it is empowering in itself. The programme also gets you thinking outside of the box and for me emphasised a lot of energy onto reviewing and taking time to stop and reflect before moving forward (in the past it was all guns blazing on racing ahead!).

I cannot even begin to jot down all of my achievements, from training for and running the Dublin marathon, developing a new logo and brand name, launching a wide range of new products, selling my Pick Yourself Up books (it really is a dream come true after so many years!), running a successful and transformational retreat, to having a busy year with clients, including lots of new clients.

Focus and productivity have both been enhanced; everything is happening much more in balance and I feel I am working smarter due to Frederique’s help and guidance.

Thrilled with the programme and working with Frederique. Integrity is a value I hold highly so working with someone who holds integrity equally high is brilliant. Frederique is someone you can completely entrust both your personal and business goals with. I loved every part of it. I feel clear about path and journey ahead, happier and more content with my business and the direction it is going in, while it goes in the right direction the more time, I have to pursue personal goals.”

Gertrude Lawler
Gertrudelawler.com

3-month Make It Happen Programme

Do not be fooled by the fabulous smile – this is serious work with seriously good results!

“Working with Frederique is not only a joy, but very quickly she helped me put a precise focus on what was required to bring my organisation to the next two or three levels. Do not be fooled by the fabulous smile – this is serious work with seriously good results! I feel reinvigorated and have absolute clarity in my plans for the future. There is no doubt that working with Frederique has positively transformed the way I operate my company, my brand and my engagement with clients and potential clients. The strategies and techniques she has shared with me have been invaluable. Frederique’s integrity, honesty and expertise is second to none, and on all levels she has over delivered to help me reach and surpass the goals we identified from the start. When you want incisive observations and brilliant ideas for achievable goals, I wholeheartedly recommend Frederique’s expertise to get you there.”

Poll Moussoulides
Voicematters.com

3-month Make It Happen Programme

All the work we did together left me
with clear plans and strategies that I can use time and time again.

“Enrolling on the M3 Make It Happen programme was the best business decision I made during my pregnancy. At 6 months, I knew there were many things I wanted to achieve in the coming 3 months but between hormones and exhaustion definitely felt I needed some support. After the first session, I felt relaxed, confident and assured that everything I wanted to achieve was doable. This gave me the mental freedom to focus on the other important things in my life. The structure of the programme took any stress and worry away from me and left me inspired and excited about the marketing plan for my book. All the work we did together left me with clear plans and strategies that I can use time and time again. Fantastic investment; highly recommended!”

Amy Brann, author of Make Your Brain Work
Makeyourbrainwork.com

12-month Coaching Programme (Elevate)

I have gained way more
than I believed possible.

I see myself as your average business owner…light bulb moment…wow the fact I used the words “business owner” in relation to myself is a massive shift and shows how powerful being on Elevate and working with Frederique is having on my psych…high five moi!! Before being a business owner (I love that word ;-) I saw myself as a Yoga Teacher who loves writing/dabbling in writing. I wanted to earn more yet felt stuck and unsure what to do differently. I was running all around; it was crazy. I did everything and anything and ended up tired, frustrated and burning out.

And, now, where do I start! I have a clearer sense of direction, confidence and belief in self. I have gone from being a yoga teacher to recognising myself as a business owner/woman and more recently enjoy playing around with the term entrepreneur. My focus is sharper and I feel as if I am ready now/have a clearer idea of what I am supposed to do and how to do it, with a greater sense of appreciation of the freedom and choices available and how much my mindset affects what I do, how I do it, when and why. My income has increased and I find it easier to manage my time. It’s been an incredible year. Frederique has been a solid mentor and guide and gently encourages me to “go the M3 mile”. I can see the road ahead and feel all the ideas and inspirations I have, have a place in my business and as long as I stay focused can achieve all I set my mind too. I feel grounded, stable and ready to build on the foundation we have laid.

Prior to Elevate I had done a variety of personal and professional coaching/mentoring programmes but Frederique’s programme took me to a new level. Frederique is like a whirlwind…blowing away cobwebs and creating space for bigger and greater. I am in a good place and looking forward to growing my business and seeing how far I can grow. It is a wonderful journey — inner and outer, and I am thankful I am taking the time to invest in myself and my children’s future. If you are stuck, undecided, not sure whether or not to go for Elevate, please put aside your fears, take a chance and give it a go. I have gained way more than I believed possible. Thank you! Thank you! And, thank you again!”

Ntathu Allen
Yogainspires.co.uk

2-day Mindset Retreat

It created for me, an amazing clarity
and ‘realness’ for everything I was working on and the way forward.

“I feel very privileged to have had the opportunity to complete an M3 Power Retreat with Frederique. The goal was to work on one specific project, which we did very closely, however from working in such a focused way other products and ideas flowed from it which were in complete alignment with where I wanted my business to go. It created for me, an amazing clarity and ‘realness’ for everything I was working on and the way forward. It’s powerful having someone on your side and guiding you and pushing you to be the best you. I would recommend the M3 Power Retreat to anyone serious about moving their dreams and desires forward, as it moves you on every level in all areas of your life. I really do feel blessed to be working with someone who is so gifted, thank you Frederique, it was a retreat of a lifetime!”

Gertrude Lawler
Gertrudelawler.com

 

Click here to discover the resources
that have helped these people!

 

“Frederique Murphy is committed, creative hardworking and compassionate Accredited Life and Business Coach whose upbeat positivity directly impacts anyone that chooses to engage with her.”

Brian Colbert, Co-founder of The Irish Institute of NLP, Author “The happiness habit”, Expert Mind Coach

“Frederique is intelligent, skilled and highly motivated. She is enthusiastic and inspiring to know and has a great ability to positively enhance the lives of those that she works with. I highly recommend Frederique for her excellent life affirming and coaching skills.”

Owen Fitzpatrick, Co-founder of The Irish Institute of NLP, TV Presenter & Author “Not enough hours”

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PRODUCTS
See what just a few of the people
have said about my products.

Top 50 Mindset Resources eBook (Blog Compilation)

“Part of what is so original and inspiring about Frederique’s message is that she truly believes in the power of the mind. If we could all find within ourselves even a fraction of the power and positivity that is oozing from Frederique’s blog, what couldn’t we accomplish? The world would be a very different place indeed. And that’s the best part–what she’s saying is that we CAN tap into the power of our minds and accomplish extraordinary things–and the she shows us how. Maybe we’ve heard the message before…mind over matter and all that…but somehow, Frederique makes me believe that it’s actually possible when she says it. I have confidence that I am capable of taking charge of my own life!”
Lauren Methena

“It’s all about the mindset and Frederique helps you overcome those unseen barriers that hold you back! She’ll help you overcome your limiting beliefs and develop a strong mindset that can take your business to a whole new level! Highly recommend.”
Melissa Stewart
Sheownsit.com
“Frederique provides valuable content on a regular basis, and is a remarkable young leader. Her content is a huge help in navigating through today’s challenging business events and she should really be a part of your regular reading. Thank you Frederique, for all you contribute!”
Garry Trammell
“You will not find anyone who will work harder or be more supportive of your personal and professional challenges going forward then Frederique. If you are seeking to make that all important transformation or step change, I can’t recommend Frederique highly enough and you’ll reap many benefits by signing up to her blog. Just remember, by building a better mindset it will enable you to build a much improve life and career.“
J.J.Collins
“Mindset is the foundation to everything. You can have all the knowledge in the world, but if you don’t have the mindset, you won’t implement and find success. Frederique is the best at what she does; getting to the core of your limiting beliefs and helping you to stand in a more powerful place. Her content supports me in my growth and I highly recommend it to everyone!“
Michele Welch
PackageYourGenius.com
“I adore Frederique! Her blog is a complete extension of who she is at the very core — someone who is positive, inspirational and uplifting. I have a very big, very real fear of flying, and a small little tip from Frederique has enabled me to make two plane trips all on my own this year. If that isn’t a Mountain Moving Mindset, I don’t know what is!”
Kasey Traeger
Ladytechtamer.com
“Frederique is a true inspiration, and her blog not only motivates, it gives practical, easy and “powerful” information. It has helped me personally in many ways.”
John Dionysiou
Virtualteamintelligence.com
“Written in a very easy to read style you’ll find that Frederique Murphy’s Mountain Moving Mindset contains useful thoughts, tips, strategies and techniques. A great read for a variety of situations with the central aim being using your mindset to take your life and/or business to a new level. You’ll find a range of valuable topics covered that are all about providing you with some thoughts, tools and approaches for moving forward. “

Jen Waller
Coachingconfidence.co.uk
“Frederique’s blog posts are always inspiring and get you thinking on the right track. Even her tweets as @irishsmiley make me smile daily. We’ve spoken a couple of times on the telephone and I always come away buzzing with ideas and the confidence to go and do something I may have been fearing. There aren’t many people who have the knack of doing this but I can assure you that Frederique and her blogs do so I’d highly recommend a look.“
Sian Phillips
Sianphillips.ie
“Everyday Frederique is a genuine ray of sunshine in this world, her twittering is full of ‘smile’ and is infectious. Her blog postings are perfect for inspiring motivation and focus around a positive mind being your best asset, with actions to be taken, and that is her key skill, in getting us to act from her writing. I defy anyone to not feel uplifted, or inspired to take action by her infectious blog and twitter postings. I love her she makes me smile, I always feel positive after reading her, and I take action! Perfect.”
Debbie Walker
Deborahwalker.co.uk
“Inspiring. Informative. Engaging. Incredible Value. Frederique is a patient and powerful coach. Her blog is a fountain of priceless information for anyone interested in taking his/her life to the next level. Highly recommended.”
W. Mark Thompson
Forward-living.com

M3 Power Online Class

I’ve started to appreciate that by changing the way that I think about my business and by allowing my mind to focus on what is firstly important for my business to develop and become a success.

“Hi Frederique, I loved your call, you have so much energy and your genuine passion to support people is so endearing. My business is still at very early stages so for me coming onto this call has meant that I can start as I mean to go on. Having a very young business means that fortunately for me I haven’t fallen into any bad habits and hopefully it will remain this way!! Being a business owner I feel it’s only natural to want to measure results by financial reward however I’ve started to appreciate that by changing the way that I think about my business and by allowing my mind to focus on what is firstly important for my business to develop and become a success then ultimately financial reward will unfold. Thank you for a great call this evening, you’ve certainly provided me with lots to think about. Thanks again!”

Nikki Hutchison
Chillipepperglobal.com

M3 Power Community

Frederique’s words make me see that no matter what is going on in the world as long as you focus on the positive and believe that you can succeed, you most definitely will.

“Thank you for the great advice and your amazing tweets; you have helped me focus so much over the last few weeks; your words inspire me every day to keep going. There have been days where I wonder why I do what I do but I love it with all my heart and will not ever give up. I truly meant what I said about you inspiring me every day; it has meant so much to me. I have found that in reading your twitter feeds I feel so much more inspired to focus more and that in turn, it helps me open my mind to design better and that will make my business far more successful in the future. Although it is only a small business, in order to succeed positive thinking is a must and it has been missing due to listening to all of the news hype and negativity at the moment… It certainly gets in on you and not in a good way, but Frederique’s words make me see that no matter what is going on in the world as long as you focus on the positive and believe that you can succeed, you most definitely will. I would highly recommend you to join the free M3 Power Community, for no other reason than to make you see that with positive thinking and, most of all, changing your mindset to believe in yourself and your abilities, you can quite simply take on the world!!!”

Karen Leech

M3 Power Online Class

I REALLY loved the call, I’ve become very selective on my education side because of time and other reasons, thanks for the GREAT stuff.

“Frederique, I just wanted to personally thank you for such a great call the other day… I REALLY loved the call, I’ve become very selective on my education side because of time and other reasons, thanks for the GREAT stuff AGAIN! One part that TRULY resonated with me was the “Stop focusing only on your goals, and start enjoying the journey!” I feel like I had forgotten that part… I enjoy sooo much what I do, what we all do is sooo exciting and we can never forget that! Thanks for reminding me!!”

James Wedmore
DJ4Profit.com

Turning Points Book

She is exceptional. There are few people who can keep up with her level of performance.

“I had known Frederique before Turning Points as the successful and dynamic business woman that she is. Working with her as an author I discovered an intensely human, humble and generous individual. I am honoured that she took part in our book and that she had the courage to share her story to inspire others. She is exceptional. There are few people who can keep up with her level of performance.”

Kate Cobb, Editor and Co-Author of Turning Points
Movingforwardyourway.com

Turning Points Book

It helps you appreciate that in the struggle and labour of life, something new is born, born in the face of, and the result of, adversity.

“I began reading Turning Points a month ago, and was drawn to the essence, struggle, adversity, and self-discovery of each woman’s story. We all do have a story to tell; it fascinates me that despite the odds, challenges, diversions and setbacks became inspirational, creative success stories. It helps you appreciate that in the struggle and labour of life, something new is born, born in the face of, and the result of, adversity.

Specifically when I read Frederique’s story, it fills me with joy. Frederique has a big beaming smile, contagious personality, which was born out of such heartbreak, a trigger in Frederique’s life, like many of the women in the book has now lead to purpose, and a resolve to make a difference.”

Mark Sephton
MarkSephton.com

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EVENTS
See what just a few of the people who have
attended my 1-day 7th Gear Shift event have said.

Frederique really does deliver on her promise of high quality content that will have you heading in the direction you need to be heading.

“Thanks for a very professionally presented fabulous 7th Gear Shift day. My favourite part of event… Crikey, where do I start, the WHOLE day was amazing!! I got complete clarity on my niche and how to develop it, so now I know what direction I am going instead of floundering around experimenting with lots of niches and getting nowhere. I got complete focus on what I’m an expert at and where I need to focus my effort. I also now know how to go about that and have already started making some of the changes to get me where I want to be (and it’s only Monday of the 1st week!) Now, I am a lot more pro-active and seek out assistance and/or feedback where I need it. My website content is nearly re-written to target my niche properly. I’ve got my enthusiasm back and can see where I’m headed and how to get there, instead of it being an overwhelming task I’m really looking forward to completing the steps towards my outcome. The event investment was exceptionally good value, I’ve paid higher prices for less valuable content. Frederique really does deliver on her promise of high quality content that will have you heading in the direction you need to be heading. Thank you again for a fantastic day. Engines are definitely revving, foot is quivering on the throttle and I’m ready to go squealing out of the paddock and back onto the track – pole position is MINE!!!”

Since then, Mairéad returned as an attendee; wondering why? Here is what she answered:

“I find the 7th Gear Shift event to be one of those intensive 1-day events to be my ass-kicking to get me moving. And it does get me moving, it moves me WAY forward!”

Mairéad Kelly
Mumpreneursupportnetwork.com

Frederique has the unique ability to inspire you to expand your mindset & vision. I was amazed at how easily, she turned my ideas & heart desires into solid, doable action plans.

“I attended Frederique’s 7th Gear Shift event for entrepreneurs. Frederique has the unique ability to inspire you to expand your mindset and vision. I was amazed at how easily, Frederique turned my ideas and heart desires into solid, doable action plans. It was a mixed group of mature, budding and on-going entrepreneurs, yet Frederique nurtured the space and helped us to find exactly where we were at in our business and to put together our own personal road map. I have always fought against ‘structure’ and ‘routine’… feeling it stifled my creativity. Yet deep down I knew I needed some sort of structure, a framework to work from to grow my business. Attending the 7th Gear Shift event gave me an insight into how I could build my business at any level without feeling restricted and overwhelmed by it all. It was incredible to look around the room and see everyone smiling and looking proud of their achievements. If you are stuck, looking for inspiration and a positive helping hand to grow your business, call Frederique. I am glad I did.”

Ntathu Allen
Yogainspires.co.uk

What I learned will generate at least 10x the cost of the event this year.

“The value I received from attending the event was amazing. I flew into Ireland for the event and was so glad that I did. My favourite parts of the 7th Gear Shift event were the M3 framework, the 12-week plan, and discovering where to put my focus in my business. I also found true clarity and gotten techniques to propel my business forward by using my personalised 12-week plan and knowing what to focus on each week. Plus, believing that I can do it – that by putting the right systems and processes in place my business can be outstanding. I am totally focused and inspired now to achieve my goals this year. What I learned will generate at least 10x the cost of the event this year. Thank you Frederique.”

Anne de Pury Perez
Attractmorecustomers.co.uk

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EVENTS
See what just a few of the people who have attended
my 3-day Wealth Without Borders event have said.

Believe me. You will feel much more empowered and much more able to achieve whatever it is that you want.

“I just attended a three-day workshop with Frederique Murphy helping me to take my own business to the next level. And what I’ve discovered about Frederique and the work she does, was really amazing. I discovered it doesn’t matter what your goal is. It doesn’t matter if it’s about you wanting to change your business or wanting to change your lifestyle. Frederique can get you there.

She has a number of talents which she brings together to help business owners achieve their goals and their dreams. Combining her passion for helping others to succeed with her vision for success, Frederique communicates in a way that is highly motivational and inspiring. With a practical understanding of business, what further differentiates Frederique is her ability to translate a long term vision into a practical implementation plan. She has a unique mix of charm, empathy, understanding with the experience of having done it herself. So everything she does is real and it works. I found it really incredible.

By attending Wealth Without Borders, I was also reminded that my potential is only limited by my own mindset and that keeps me feeling very optimistic and very motivated. And I’d have come from a position where I thought if I get a small little goal I would be happy with that. But after attending this event, I knew that I could achieve so much more. While business is important, it is only a means to an end. Living life to the full is much more important. Since attending the event, I have become much more aware of how to best use my time to the benefit of my business, the benefit of my clients and, most importantly, to the benefit of my family and friends and I have put a number of supports in place to achieve this. I would highly recommend Frederique as a guide to help people expand their horizons and make the transition from where they are to where they want to be, and recommend this event. Believe me. You will feel much more empowered and much more able to achieve whatever it is that you want.”

Paddy Lavelle
CareerPerspectives.ie

She is a living example that the techniques she teaches works and she leads by example.

“We are just at the end of Frederique’s Mountain Moving Mindset three-day seminar. I’ve done a bunch of this stuff. I spent 47 days just last year in training. So part of me thought I would come here and just hear some of the same stuff. And I’m so glad that was not the case at all. I’ve been running my business for about nine months now and I’m leaving here with much more clarity than I’ve ever had. Specifically for me the big challenge was just the next steps as well as the major end goal at the end and I’ve got both of those now. I still need some help with the steps in the middle but the last two and a half days, three days, have been invaluable. Frederique is an expert at what she does and what I value the most about her is that she practices what she preaches i.e. she is a living example that the techniques she teaches works and she leads by example. She holds great safety in her training room, is able to pinpoint with great accuracy what is really going on (rather than what may be being said) and treats her clients and students with a beautiful balance of respect and challenge. Just her energy and the way she teaches. There’s room for everybody to be themselves. Come to the next one, you can’t go wrong with this one.”

Bennie Naudé
Moneymakingmoves.net

The three day event delivered on all levels – professionalism, expertise, ideas, and will truly change how I think!

“I attended Frederique’s Wealth Without Borders event with an open mind. I love having time to work ON my business, and what she delivered was so much more than that. I discovered mindsets that were halting my progress that I’d never truly acknowledged, and put them behind me. I knew I was going to come and learn something new about myself. But what I guess I didn’t realise is how much the past was interfering with I wanted for my future. So we blasted through those blocks and I can see now my future much more closer to me. The three day event delivered on all levels – professionalism, expertise, ideas, and will truly change how I think! Frederique lives and breathes a positive and strong mindset, and her example is infectious! I just know I will be able to make a huge difference to my business. I’ve been in business for over twelve years and this has completely changed the way I want to run my business and just even run my life. So it has been really fantastic. I can’t recommend it highly enough. Thank you, Frederique.”

Siobhán Guthrie
SiobhanGuthrie.com

It is a life time experience and should be experienced by everyone at least once. It will open up your mind, get you thinking in a bigger, brighter, & more exciting way.

“Although, my business looked good, it needed more definition and clarity, particularly in the areas of balance and more fine tuning for my products, message and numbers. The event has provided me with more structure, more definition about my path (it feels so right to be doing what I am doing), and many more new products (some are already on my shelves and getting great feedback on them!). Plus, I created these products with the help of my husband, which is one of my big whys! Having my husband work alongside me is priceless. Offering more to my clients is big: I want to become a one stop shop for them to offer true products, which will help them in many ways like I have been helped in the past and continue to use what I believe in. Personally, greater satisfaction, peace of mind, greater reassurance that I can help people on many different levels. There have been some many ah has, that I cannot pinpoint one big one: from Frederique’s magical ways with words from stage, to expressing myself much better, both verbally and physically, (I even went up on stage to share with the group!), to experiencing Frederique’s powerful and magical visualisations, to even more product ideas, and more!!! If you get the chance to attend this event, go for it, sometimes you just can’t put everything into words, it is a life time experience and should be experienced by everyone at least once. It will open up your mind, get you thinking in a different, bigger, brighter, and more exciting way. I know this is only the beginning, next step is for the world to know about Gertrude Lawler and her services and brand!!!

Gertrude Lawler
Gertrudelawler.com

Provide the BEST support and instils her own passion in you inspiring you to not only do a good job, but become the best at what you do.

“The thing that has changed the most for me is the merging of all my talents; my end goal is so much clearer now too so my focus is very targeted on the results I need to produce. I now have a plan, mission, vision and an upcoming amazing business structure that I know I can obtain – I have a strong belief in myself and my abilities. This has had an amazing effect on my business as so many more opportunities have opened up as a result of people seeing “the real me”. I have also realised exactly what I can produce and the benefits of it not just for me, but for others also. This is PRICELESS! I have never met anyone as dedicated and personally attached to me and my end dreams and goals as Frederique. She genuinely cares, knows how to provide the BEST support and instils her own passion and focus in you inspiring you to not only do a good job, but become the best at what you do. Her presence from stage at the Wealth Without Borders event last year was inspiring and I got so much out of the 3 days as she imparted her knowledge and teachings to us from stage. I would highly recommend Frederique’s event as you will get from her what she promised, and so much more. I would also recommend attending it sooner rather than later because I have no doubt there will be a waiting list to attend this event soon!”

Breda Stackpool
Perfectplansforlife.com

Go to Frederique’s events with an open mind, and be prepared to be wow-ed.

“After attending Wealth Without Borders, I am much more focused; one of the major business benefits has been to go from scattered and unfocused to now being focused on what I need to do: without focus and a set goal to work towards, you’re wasting time, energy and money. And, since the event, I’ve learned how to drop things that aren’t useful to growing my business. Go to Frederique’s events with an open mind, see what happens, and be prepared to be wow-ed.”

Mairéad Kelly
Mumpreneursupportnetwork.com

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EXPERIENCES
See what just a few of the people who have experienced
my Reach New Heights visualisation have said.

I love it; it got my mind buzzing and all good ideas flooded in. It was super.

“Thank you very much for this very special audio, I love it; I felt really great after listening to it this morning and was smiling to myself. It was super. Will definitely add it to my reward list and enjoy it more and more every time I listen to it. Frederique’s voice is fabulous, and the music is fab too! This is a fantastic product, I have listened to it every few days and hear something different each time! And, take it from me, it is not a good idea to listen to it just before bed, as I once did, and it got my mind buzzing and I couldn’t get to sleep until about 2am :-) All good ideas flooded in! So, I suggest you keep Reach New Heights for 1st thing in the mornings :-) :-)”

Gertrude Lawler
Gertrudelawler.com

I’ve begun having new clarity in my vision, seeing things that are 3-5 years down the line which I wasn’t seeing before.

“Whenever I listen to Reach New Heights I find myself waking up feeling like I’m raring to go and I’m completely aligned. That day I’m very proactive find myself acting with a sense of congruency and empowerment. During the process I relax completely, and can’t really remember what Frederique says after the first few minutes – there aren’t many people I’d trust with my mind like that! But Frederique knows how to help me get the most out of myself so I trust her completely. Since starting to listen to ‘Reach New Heights’ I’ve begun having new clarity in my vision, seeing things that are 3-5 years down the line which I wasn’t seeing before. These have enabled me to feel comfortable in very intensive situations. Just last week I passed the first stage of a pitch that would be worth tens of thousands of pounds to our company. The bottle of champagne my husband bought me really should be shared with Frederique because I thoroughly enjoyed every moment of the pitch!”

Amy Brann
Synapticpotential.com

It’s useful for me to be reminded that anything indeed is possible, and that the way to create the life of my dreams is to keep going, keep believing, keep taking action and keep being me.

“I love listening to Reach New Heights. Firstly, because I know Frederique and love the way she speaks, the mp3 has a ‘smiling’ quality to it for me. It’s also useful for me to be reminded that anything indeed is possible, and that the way to create the life of my dreams is to keep going, keep believing, keep taking action and keep being me. I believe that listening to Reach New Heights regularly is helping me to ingrain it even more into my subconscious mind that I can create whatever I want, which in itself is raising my vibration which of course, leads to more possibilities coming my way. As an unexpected bonus I’ve seen more actual rainbows since I’ve started listening to Reach New Heights than ever before in my life – so loving it! For the investment, this is a no-brainer.”

Bennie Naudé
Moneymakingmoves.net

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And one more thing…

“I’m totally blown away by the amazing content that she’s sharing. But more than that, she has such a big heart, she is impacting everyone in the room. Frederique has a magic quality. When you’re in her presence she just helps you to think bigger – so much bigger that you dare dream possible. And so I want to say to you, if you are lucky enough to have the opportunity to work with Frederique whether it’s a teleseminar or an event then you need to jump with both feet wholeheartedly and seize the opportunity. I will tell you, you will be glad that you did. And one more thing. There are many different people in this room. We’ve got people who are just starting out right up to seven-figure business owners. And Frederique is amazing in that she is able to make the material so applicable to everyone. Every single person in this room is having big, big breakthroughs. So like I say, if you’re lucky enough to get a chance to work with Frederique, you need to grab it with both hands.”

Bernadette Doyle
Clientmagnets.com

Legal Disclaimer: We have made every effort to accurately represent the products, online and face to face services and live events and its potential benefits, however results vary, and therefore the Company cannot make any guarantees about your individual ability to achieve results or earn money with our products, online and face to face services and live events. It is our aim to help you attain the mindset you need to develop and grow. However the actual success and results you achieve will depend on many factors including the individual participant’s motivation, actions, work ethic and dedication, together with other variable factors in life and/or business. We do not offer any legal, tax, accounting, insurance, financial, medical, psychological or human resource advice and would encourage you to regularly obtain same where required. Testimonials and examples used in our materials, coaching sessions, seminars and websites are not a guarantee that each participant will achieve the same, similar or any results.