Speaking

Your mindset drives every single thing that you do in life, and in the way that you lead yourself, your career, your organisation.

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What would it mean to your success to have leaders who are equipped to move through extraordinary change?

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Our Mission

To inspire and equip your leaders to move through extraordinary change as your organisation’s best moments are on the other side of your employees’ fears.

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Our Approach

Frederique uniquely blends her gift of inspiration with her strategic thinking to drive powerful practical transformations throughout your organisation.

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Our Keynotes

With her ‘practical magic’ she excites audiences and awakens the neural paths in their brains: the extraordinary awaits you on your path to change.

Keynotes

Designed as 60-90 minute keynotes, these content-rich presentations will be tailored to meet the specific needs of your audience and can also be delivered as workshops or half-day seminars. Frederique speaks worldwide: enquire today to hear about her easy and no surprise flat travel rate.

Lead Beyond The Edge

The M3 Path to Greater Productivity, Resilience and Wellbeing

The extraordinary happens beyond the edge of that box we have built around ourselves. Everything you desire is beyond your comfort zone. Your best moments are on the other side of your fears. So, how will YOU reach your next level? Your mindset is what sets your organisation apart. This inspiring and insightful session uses science to help you break through your limits to grow.

Thrive On Transformation

The M3 Path to Embracing Disruption, Overcoming Resistance and Gaining Speed

The extraordinary awaits you on your path to change. And, while we know how beneficial change is, we naturally resist it. Therein lies the problem we face. You must bridge the gap between the fear and the opportunity to change. So, how will YOU reach your next level? Your mindset is the key success driver to transformation. This inspiring and insightful session uses science to help you thrive on change to leap ahead.


“Frederique lives her truth and is a vibrant presenter who has great passion, knowledge, energy and positivity that is conducive to creating real change.” Mary Devine


Frederique will equip your attendees with her Mountain Moving Mindset (M3) to awaken the neural paths in their brain. They will learn how to tap into the power of the mind and lead & thrive with their newly acquired M3 Power to take your organisation to a whole new level.

Have your audience embark upon their M3 journey, where beliefs, attitudes and behaviours will be instilled to create lasting change. Your organisation’s best moments are on the other side of your employees’ challenges, doubts and fears. Having inspired and equipped leaders will impact your organisation in extraordinary ways:

  • your employees will become empowered, committed and determined leaders,
  • your leaders will be engaged with and invigorated by your vision,
  • your leaders’ beliefs, attitudes and feelings will align with your mission,
  • your leaders will have the confidence to think and decide in line with your strategy,
  • your leaders will have the drive to take action enhancing your results.

With her distinctive approach to self-development, Frederique uniquely blends her gift of inspiration with her strategic thinking to drive powerful practical transformations in your organisation. She has an amazing ability to digest the science and translate it into practical steps that are instantly memorable to your employees. Her inspirational style is unique: she lights up the stage with her ‘je ne sais quoi’. Combining personal stories with her business expertise, she weaves passion with humour, vulnerability and energy to captivate your audience, awaken the neural paths in their brains and maximise what they learn so that they take their life, career and your organisation to a whole new level.


“It was a really transformational experience for me to see her on stage.” Dominika Miernik

“The focus on the mind was both inspiring but thought provoking and tangible.” Mark Sephton, Radio Plus

“WOW! She was magnificent!” Sandra L Walsh


Are you ready to Move through Extraordinary Change?

With Frederique’s ‘practical magic’ you will learn how to lead beyond the edge and thrive on transformation. You will find that you and your organisation can step up, move forward and reach a new altitude. You will be on that Mountain Moving Mindset (M3) path where the extraordinary happens.

For more details on how Frederique can help you inspire and equip your teams and audiences, contact Speaking Manager, Aoibhe Cantwell, to discuss hiring Frederique to speak at your next event.

Actionable Strategies

With Frederique’s Lead Beyond the Edge and Thrive On Transformation keynotes, audiences will be equipped with a Mountain Moving Mindset. Organisations will reap the benefits of tapping into the power of the mind as attendees will walk away with actionable strategies to:

– Achieve peak performance and be more productive
– Conquer fear and become limitless
– Overcome challenges and be more resilient
– Control thoughts and be less stressed
– Increase energy and be more motivated
– Embrace change and be more innovative
– Boost confidence and experience greater wellbeing

We call this suite of strategies The M3 Effect and you’ll get that effect no matter where you place her keynote. Frederique is a real asset for your conference from opening to closing! What better way to kick off an event than to have Frederique inspire the audience to expand their mindset – it leaves them beautifully primed to soak up whatever they hear next! At the closing of your conference when audience members are still digesting everything they’ve learned, bring Frederique in as your special agent for change.

“Her energy was contagious while her content was very clear and practical. The feedback we received from the members who attended her keynote was terrific, and I, among many, left the room equipped to make positive changes in my life.” Ronan Neacy

As part of the keynote package, you’ll receive a range of resources to share across your organisation to ensure that your employees are always working on their mindset. The M3 Effect is all about change and the full keynote package ensures that the changes are both far-reaching and long-lasting.

Frederique’s Mountain Moving Mindset Principles

1. Your mindset is what will make or break you; it has a direct impact on your results.

Frederique believes that your mindset is a powerful inherent force within. You can allow that force to sabotage your results or you can use it to help you succeed. Your employees’ mindset is what sets your organisation apart. It is THE factor that will determine how outstanding or how average your results are.

2. The extraordinary can happen with an inspired workplace.

One of Frederique’s most well-known sayings is “absolutely amazing things happen when you believe”. Frederique knows how to instil beliefs, attitudes and behaviours to create lasting change. When your employees are inspired with a Mountain Moving Mindset, believing in themselves and your organisation, the extraordinary can happen.

3. Change your employees’ mindset, change what your organisation can do.

Frederique believes that you can learn to change your mindset to set yourself up for success. She equips your employees with the inspiration and scientifically-based strategies they need to take their life, career and your organisation to a whole new level. She knows that by learning how to strengthen their mindset, your employees can drive your organisation to succeed.

Partial Client List

  • Blue Sky
  • Briefings Media Group
  • Client Magnets
  • Digital Enterprise Show (by Nebext)
  • European Mentoring & Coaching Council (EMCC)
  • ibtm world (by Reed Exhibitions)
  • Ingersoll Rand
  • Junior Chamber International (JCI)
  • Life & Business Coaching Association of Ireland (LBCAI)
  • Microsoft
  • National Association of Women in Business
  • SAP Americas, Inc.
  • Small Biz Association
  • TEDx (Dublin, Ireland)
  • University of Bangor (partnering with Synaptic Potential)
  • Workplace Training Center

“Not only were you “standing on the edge” of a big jump in your life’s story, but you had me, and others, on that edge with you. The combination of your own personal stories woven in with very clear steps and strategies for confronting and overcoming fear, tantalized me as I waited expectantly to hear the conclusions of each of those stories.” Gene Early

Watch More of Frederique in Action

Imagine what would happen to your organisation when your leaders are inspired and equipped by Frederique to move through extraordinary change…

“There have been some many ah has, that I cannot pinpoint one big one. If you get the chance to attend this event, go for it, sometimes you just can’t put everything into words, it is a life time experience and should be experienced by everyone at least once. I know this is only the beginning…!” Gertrude Lawler

Specifically, how would your organisation be different if the leader inside every one of your employees emerged & you had an organisation full of empowered leaders and…

  • …your leaders engaged with and were invigorated by your vision?
  • …your leaders were at their peak performance whenever needed?
  • …your leaders’ beliefs, attitudes and feelings aligned with your mission?
  • …your leaders stopped letting negative thoughts control them?
  • …your leaders had the confidence to think, decide and act in line with your strategy?

As a result, what goals would your organisation meet if…

  • …your leaders were brimming with energy and motivation?
  • …your leaders were less stressed and more fulfilled?
  • …your leaders were bursting with creativity and driving innovation?
  • …your leaders bounced back resiliently from challenging situations?
  • …your leaders had the drive to take action to enhance your results?

“What she’s saying is that we CAN tap into the power of our minds and accomplish extraordinary things – and then she shows us how.” Lauren Methena, Briefings Media Group



Watch More of Frederique in Action

Imagine what would happen to your organisation when your leaders are inspired and equipped by Frederique to move through extraordinary change…

“There have been some many ah has, that I cannot pinpoint one big one. If you get the chance to attend this event, go for it, sometimes you just can’t put everything into words, it is a life time experience and should be experienced by everyone at least once. I know this is only the beginning…!” Gertrude Lawler

Specifically, how would your organisation be different if the leader inside every one of your employees emerged & you had an organisation full of empowered leaders and…

  • …your leaders engaged with and were invigorated by your vision?
  • …your leaders were at their peak performance whenever needed?
  • …your leaders’ beliefs, attitudes and feelings aligned with your mission?
  • …your leaders stopped letting negative thoughts control them?
  • …your leaders had the confidence to think, decide and act in line with your strategy?

As a result, what goals would your organisation meet if…

  • …your leaders were brimming with energy and motivation?
  • …your leaders were less stressed and more fulfilled?
  • …your leaders were bursting with creativity and driving innovation?
  • …your leaders bounced back resiliently from challenging situations?
  • …your leaders had the drive to take action to enhance your results?

“What she’s saying is that we CAN tap into the power of our minds and accomplish extraordinary things – and then she shows us how.” Lauren Methena, Briefings Media Group



Discover what leaders and organisations have to say about working with Frederique (in 1 sentence)!

From beginning to end, I was gaining the knowledge she was sharing with us. Joanna Skóra

Joanna Skóra

The feedback we received from the members who attended her keynote was terrific, and I, among many, left the room equipped to make positive changes in my life. Ronan Neacy

Ronan Neacy

Frederique’s unique presenting style, which I would I describe as passionate, energetic, fun and motivational, really adds to the powerful material she presents. Damien McLaren

Damien McLaren

Frederique lives her truth and is a vibrant presenter who has great passion, energy and positivity that is conducive to creating real change.” Mary Devine

Mary Devine

I have to say, that it was the most enjoyable, motivational, and indeed educational experience I have had for some time. The woman rocks, simple as that! Peter Simpson

Peter Simpson

Your talk opened up a door that was stuck – it triggered something… You gave me great inspiration, thank you. Una Williams

Una Williams

Frederique has a great natural speaking ability, with a dreamy French accent all rolled in to her Irish accent. I could listen to her all day. Siobhan Boucher

Siobhan Boucher

As well as using practical examples, Frederique demonstrated how we can implement her teaching in our personal and business lives. I've learned so much from her. Petia Jordan

Petia Jordan

What impressed me most about Frederique was her positive attitude which makes you see everything from a different perspective when everything in your life is falling apart. Dominika Miernik

Dominika Miernik

I had the privilege of hearing Frederique give one of her M3 talks yesterday. It was an inspiring hour, but above all it was practical! Carolyn Blunt

Carolyn Blunt

Frederique, you have wonderful energy and enthusiasm for life, and when you present you offer all of that and more. Gene Early

Gene Early

By day 3 of the event, I was utterly exhausted and finding it hard to fully believe that everything was possible. Then Frederique came on stage, and it was like having sunshine pouring off the... Judith Townshend

Judith Townshend

She was the star of the stage – WOW! She was magnificent! Thank you Frederique – the world is definitely blessed to have you shining amongst us. Sandra Louise Walsh

Sandra Louise Walsh

Frederique is an inspiring speaker who knows her stuff. She gets her audience engaged and delivers high-quality work. Junior Chamber International Dublin

Junior Chamber International Dublin

Frederique is someone you can completely entrust both your personal and business goals with. I loved every part of the programme. Gertrude Lawler

Gertrude Lawler

By changing your mindset to believe in yourself and your abilities, you can quite simply take on the world!!! Karen Leech

Karen Leech

Frederique offers not only a terrific energy that clearly conveys enthusiasm, but also on target insights that allow the audience to put into action her suggestions. Michele Rosenthal

Michele Rosenthal

Frederique is like a whirlwind...blowing away cobwebs and creating space for bigger and greater. She has the unique ability to inspire you to expand your mindset. Ntathu Allen

Ntathu Allen

I flew into Ireland for the event and the value I received from attending the event was amazing: I am totally focused and inspired now to achieve my goals. Anne Perez

Anne Perez

Frederique truly is an expert in her industry, and I recommend her as an outstanding speaker for your event. Silvia Pencak

Silvia Pencak

Frederique is the best at what she does; getting to the core of your limiting beliefs and helping you to stand in a more powerful place. Michele Welch

Michele Welch

All the work we did together left me with clear plans and strategies that I can use time and time again. Amy Brann

Amy Brann

She brings passion and enthusiasm; she is an engaging presenter, ensuring the attendees receive quality, informative and interactive content. Elaine Rogers

Elaine Rogers

Frederique is exceptional. There are few people who can keep up with the level of performance. Kate Cobb

Kate Cobb

It's powerful having someone on your side, pushing you to be the best you. I really do feel blessed to be working with someone who is so gifted. Gertrude Lawler

Gertrude Lawler

Frederique is an inspiration, an expert in her field and a lovely person who is passionate about helping people to realise their potential. Sue Cartwright

Sue Cartwright

Frederique’s talk was a unique and unforgettable experience. Her style was very captivating and she put her message across clearly and emphatically. Justine McGrath

Justine McGrath

She knows how to provide the BEST support and instils her own passion, inspiring you to not only do a good job, but become the best at what you do. Breda Stackpool

Breda Stackpool

Frederique really does deliver on her promise of high quality content that will have you heading in the direction you need to be heading. Mairéad Kelly

Mairéad Kelly

Despite technical glitches, Frederique engaged my audience, inspired them, and strengthened the objective of the conference. Amy A. Palmer

Amy A. Palmer

Frederique is a real inspirational expert in her field, you will learn so much on both a business and personal level. Tracey Wall

Tracey Wall

The fact that I now feel confident about taking the entrepreneurial leap is invaluable for me. I no longer fear the venture but instead I make things happen. Zoe Nowak

Zoe Nowak

Frederique is a committed, creative hardworking and compassionate coach whose upbeat positivity directly impacts anyone that chooses to engage with her. Brian Colbert

Brian Colbert

Do not be fooled by the fabulous smile – this is serious work with seriously good results! I feel reinvigorated and have absolute clarity in my plans. Poll Moussoulides

Poll Moussoulides

My sales have grown, productivity has increased and I am feeling happier about the progress I am making on all fronts. Rob Marr

Rob Marr

Frederique makes me believe that it's actually possible. I have confidence that I am capable of taking charge of my own life! Lauren Methena

Lauren Methena

Within 20 minutes we had a clear plan on how to solve a specific business problem I have been struggling with for months. Linda Spaanbroek

Linda Spaanbroek

Frederique is intelligent, skilled and highly motivated. She is inspiring to know and has a great ability to positively enhance the lives of those she works with. Owen Fitzpatrick

Owen Fitzpatrick

I had so many breakthroughs. I’ve been to so many courses before and breakthroughs just didn’t happen. This time, it was just absolutely amazing. Fiona Walsh

Fiona Walsh

Frederique brings a true passion, conviction and total integrity to her work. It's been transformative both for myself and my business. Sean O'Sullivan

Sean O'Sullivan

I discovered it doesn’t matter what your goal is. Frederique can get you there. I found it really incredible. Paddy Lavelle

Paddy Lavelle

Frederique has helped me hugely to see a much bigger picture than I ever imagined before I came. I owe her a great deal: Frederique is quite exceptional. Rita Marshall

Rita Marshall

It’s useful to be reminded that anything is possible, and that the way to create the life of my dreams is to keep going, believing, taking action and being me. Bennie Naudé

Bennie Naudé

I’ve been in business for over 12 years and this event has completely changed the way I want to run my business and just even run my life. Siobhán Guthrie

Siobhán Guthrie

Frederique has a magic quality. When you’re in her presence she just helps you to think bigger – so much bigger that you dare dream possible. Bernadette Doyle

Bernadette Doyle

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